View Workout (Julia Gunther)
rhi
August 22, 2017 (Afternoon)
Exercise Type: Run
Comments:
ran with rhianna when I got home from the airport. Glad I got to see her one last time but sad to see her head off tomorrow :(
felt horrible on this run as I readjusted to the heat and humidity. I'm pretty excited to go up to williams and have good weather again, or at least better weather
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 6.1 Miles | 56:00 | 9:10 / Mile | brooks ghost 5 |