View Workout (Faye Daly)
(Untitled)
October 15, 2009 (Morning)
Exercise Type: Run
Weather: Very cold and murky
Comments:
Just as I was starting to enjoy the run, I had to finish, to go to work. I feel a bit better about sunday now though.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 1.44 Miles | 16:21 | 11:21 / Mile | Training | Nikes |