View Workout (Kaleb Keyserling)
peak to peak towards ward
July 18, 2008 (Morning)
Exercise Type: Run
Weather: low 50s
Comments:
another early morning run. Felt pretty good for having a hard last two days. Will Hopefully get at least 12 in tomorrow. Lauren gets here in 5 hours!
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 10.0 Miles | 1:15:11 | 7:31 / Mile | asics 1120 2 |