View Workout (Matt Schonert)
Morning Run
July 18, 2008 (Morning)
Exercise Type: Run
Weather: Cloudy
Comments:
Ran with Trevor, Kendall, and Elizabeth. Was sore from waterskiing the previous night. Ran easy to prepare for Bagelfest the next day.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 3.3 Miles | 26:44 | 8:06 / Mile | Brooks Adrenaline GTS 8 |