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Ft. Snelling State Park

October 14, 2009 (Afternoon)

Exercise Type: Run

Weather: 40, Sunset

6:00pm - With Collegeville guys. Started out pretty easy, really picked it up in the last 3+ miles.

Distance Duration Pace Interval Type Shoes
11.0 Miles 1:16:00 6:54 / Mile Long Asics Gel-Nimbus 10