View Workout (Justin Marvel)
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(Untitled)
August 24, 2017 (Morning)
Exercise Type: Run
Distance |
Duration |
Pace |
Interval Type |
Shoes |
7.0 Miles
|
53:30
|
2.6 Miles |
21:05 |
8:06 / Mile |
Easy
|
|
0.4 Miles |
1:50 |
4:34 / Mile |
Speed
|
|
4.0 Miles |
30:35 |
7:38 / Mile |
Easy
|
|