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5 x 1200s

August 24, 2017 (Morning)

Exercise Type: Run

Comments:
Stockton University

5 x 1200s cruise pace
felt pretty good

Distance Duration Pace Interval Type Shoes
5.64 Miles 45:37
1.0 Miles 10:00 10:00 / Mile Warmup Asics Gel Cumulus 3
1200.0 Meters 5:18 7:06 / Mile Cruise Asics Gel Cumulus 3
1200.0 Meters 5:16 7:03 / Mile Cruise Asics Gel Cumulus 3
1200.0 Meters 5:18 7:06 / Mile Cruise Asics Gel Cumulus 3
1200.0 Meters 5:11 6:57 / Mile Cruise Asics Gel Cumulus 3
1200.0 Meters 5:02 6:45 / Mile Cruise Asics Gel Cumulus 3
0.91 Miles 9:32 10:28 / Mile Cooldown Asics Gel Cumulus 3

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