View Workout (Jared Williams)
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August
August 15, 2017 (Morning)
Exercise Type: Run
Comments:
Not an actual run ... but Garmin said I went 6 miles
| Distance |
Duration |
Pace |
Interval Type |
Shoes |
| 6.0 Miles |
45:00 |
7:30 / Mile |
Easy
|
Nike Air Max 2016
|