View Workout (Julia Gunther)
mz
August 23, 2017 (Morning)
Exercise Type: Run
Weather: 80 and cloudy
Comments:
woke up at 10:30 but didn't make it out for a run until 12:30, which meant I was super hungry, so I had a kind bar and some dry special k. That turned out to be a really bad decision and I had bad cramps the whole way. This was just a miserable run overall. I ended up cutting it short, part because I stopped a ridiculous amount and part because I got going too late.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 5.3 Miles | 46:25 | 8:45 / Mile | brooks ghost 5 |