View Workout (Chris Horvat)
(Untitled)
October 12, 2009 (Afternoon)
Exercise Type: Run
Weather: Overcast low 50s
Comments:
Warmup and Cooldown. 3x2k intervals through the woods with about 6 minute recovery. Felt fine through the entire thing.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 5.0 Miles | Interval | Brooks Ravenna |