View Workout (Rahul Razdan)
(Untitled)
August 30, 2017 (Morning)
Exercise Type: Run
Comments:
6 miles with pickups the last .1 of each mile would be great...
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did 6 miles with some final sprints in morning
did 5 miles with running club .. 8:30 pace
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 11.0 Miles |