View Workout (Tom Grabaskas)
Carebear
October 15, 2009 (Morning)
Exercise Type: Run
Comments:
Ran carebear out and back to the 2nd intramural course. Ran with Eric, Jason, and Patrick.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 5.0 Miles | 44:00 | 8:48 / Mile | Easy | Asics 2140 |