View Workout (Jamie Moreno)
7 mile run
August 29, 2017 (Afternoon)
Exercise Type: Run
Weather: 82 and nice!!
Comments:
Ran with Coach Emily in afternoon before team pics. Ran normal to MSU campus, then right across National across tracks. South about a mile and then West and over to Phelps Grove Park. Back to DU. Felt pretty good for the most part even after a late lunch.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 7.0 Miles | 50:05 | 7:09 / Mile | Cruise | CLIFTON3s |