View Workout (Jillian Swisher)
did i ever mention how much i hate rain.
October 15, 2009 (Morning)
Exercise Type: Run
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 4.05 Miles | 0:00 | |||
| 1.1 Miles | Warmup | Mizuno Wave Inspire | ||
| 2.2 Miles | Mizuno Wave Inspire | |||
| 0.75 Miles | Cooldown | Mizuno Wave Inspire |