View Workout (Nathan Schwan)
Hardee Lakes Meet
October 15, 2009 (Morning)
Exercise Type: Run
Weather: Sunny, Hot
Comments:
Good run course is garbage to much gravel.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 5.0 Kilometers | 24:26 | 7:51 / Mile | Race | New Balance Abzorb |