View Workout (Jeff Elias)
Zoo Trip
August 30, 2017 (Morning)
Exercise Type: Run
Comments:
Fine. Ran to zoo and up to the top, then retraced steps. A few pit stops in some exhibits. Will try to go light one day this week, although this might seem to be pretty regular mileage for the season.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 4.65 Miles | 37:40 | 8:06 / Mile | Saucony Guide 10 |