August 30, 2017 (Afternoon)
Exercise Type: Run
Comments:
this was the first run with all the new people. It was cool, we completely took over the river trail. I ran the second half of the run with a new kid named Joe who seemed cool.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 8.0 Miles | 55:14 | 6:54 / Mile |