View Workout (Bill Hornung)
Much better
October 15, 2009 (Afternoon)
Exercise Type: Run
Weather: Rain
Comments:
Felt a lot better since yesterday.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 3.5 Miles | 26:00 | 7:25 / Mile | Cruise | Nike Zoom Elite 4 |