August 31, 2017 (Morning)
Exercise Type: Run
Weather: Lower 90's, no shade or breeze
Comments:
Did a long run in the steamiest conditions known to man. Wanted to do over an hour but it was just too hot, I was dying.
Distance | Duration | Pace | Interval Type | Shoes |
---|---|---|---|---|
6.9 Miles | 55:04 | 7:58 / Mile |