View Workout (Jacob Gaba)
Western down and back
August 31, 2017 (Afternoon)
Exercise Type: Run
Comments:
Ran with Jack and Litty. I felt pretty good but the pace was a bit fast. Nobody really wanted to slow down but it wasn't too bad. I don't plan to make a habit of running this fast though. Hot day.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 5.37 Miles | 39:46 | 7:24 / Mile | Topo Athletic Fli-Lyte 2 |