View Workout (Veronica Cole)
Chilly!
September 1, 2017 (Morning)
Exercise Type: Run
Comments:
Not expecting the temp! Where did summer go?? Felt good, but also my ankle was a little wonky which is usually a sign I need new shoes. I haven't had these for too long, but I did hike in them in Colorado, so that did a number on them.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 5.3 Miles | 45:50 | 8:38 / Mile |