View Workout (Riley VanPelt)

Return to Log

Fireball Paul Makes An Appearance

September 1, 2017 (Afternoon)

Exercise Type: Run

Weather: 70s

Comments:
I woke up from a nap and Fireball Paul was in the house. I ended up being able to catch up with him and he showed up on the run today. I did the warm up and cool down with him, which was definitely a quality time.

For the main run, I ran 7 miles with a large group that ended up with Tommy B, Paolo, Carson, and Jaeger for the last mile. It was a good run down the Abbot-Coolidge loop, with a large group of guys and we kept a pretty easy pace. I'm having a little bit of foot pain still so I should probably ease back, but I guess that'll be next week. Another 60 mile week babbbby! Lol.