View Workout (Jeff Elias)
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Protein Sources
August 31, 2017 (Morning)
Exercise Type: Run
Comments:
Took it easy today. Went slower/ shorter groupwise.
Distance |
Duration |
Pace |
Interval Type |
Shoes |
4.06 Miles |
34:47 |
8:34 / Mile |
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Saucony Guide 10
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