View Workout (Rohan Sinha)
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60 E
September 4, 2017 (Morning)
Exercise Type: Run
| Distance |
Duration |
Pace |
Interval Type |
Shoes |
|
8.8 Miles
|
1:00:00
|
| 0.5 Miles |
|
|
Warmup
|
Saucony Freedom ISO (2)
|
| 8.3 Miles |
1:00:00 |
7:13 / Mile |
Easy
|
Saucony Freedom ISO (2)
|