View Workout (Jackson Cabo)
Campus Loop
October 15, 2009 (Morning)
Exercise Type: Run
Weather: cold
Comments:
Light run before RIW to loosen up.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 2.6 Miles | 19:05 | 7:20 / Mile | Easy | Brooks Adrenaline GTS 8 (Pair 2) |