View Workout (Logan Waldorfer)

Calendar - Statistics - Workouts

Return to Log Return to Log

run

September 5, 2017 (Morning)

Exercise Type: Run

Comments:
21 hard 21 ez alternating 6 6 5 5 4 4 3 3 2 2 1 1

Distance Duration Pace Interval Type Shoes
6.0 Miles 42:00 7:00 / Mile    

Share on Facebook | Public Link