View Workout (Craig Morgan)
easy run
October 15, 2009 (Afternoon)
Exercise Type: Run
Weather: cold and rainy
Comments:
meet tomorrow
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 6.0 Miles | 41:35 | 6:55 / Mile | nike skylon 2 (white black and yellow) |