October 16, 2009 (Morning)
Exercise Type: Run
Weather: Cool and dry
Comments:
A great run! Finished feeling like I could do lots more, which is very exciting for sunday! Oh and I pushed a child on the way!
Distance | Duration | Pace | Interval Type | Shoes |
---|---|---|---|---|
2.95 Miles | 34:49 | 11:48 / Mile | Training | Nikes |