View Workout (Rohan Sinha)
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30 E
August 31, 2017 (Morning)
Exercise Type: Run
Distance |
Duration |
Pace |
Interval Type |
Shoes |
5.0 Miles
|
31:11
|
0.5 Miles |
|
|
Warmup
|
Saucony Freedom ISO (2)
|
4.0 Miles |
31:11 |
7:47 / Mile |
Easy
|
Saucony Freedom ISO (2)
|
0.5 Miles |
|
|
Cooldown
|
Saucony Freedom ISO (2)
|