View Workout (Jacob Rydman)
Treadmill Hike @ 10%
August 29, 2017 (Morning)
Exercise Type: Run
Comments:
I think Sara had something planned this evening so I wasn't able to do something until about 7-ish ... And with it getting dark at 8pm, figured just a Treadmill Hike was fine. Tired from a long admin day yesterday! Hike was chill.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 3.4 Miles | 48:00 | 14:07 / Mile |