View Workout (Jannelle Bruns)
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Run on Treadmill
September 6, 2017 (Morning)
Exercise Type: Run
Comments:
Did .25 mile intervals with workout between. VERY slowly.
| Distance |
Duration |
Pace |
Interval Type |
Shoes |
| 1.0 Miles |
10:34 |
10:34 / Mile |
Interval
|
Nike Free 5.0
|