View Workout (Jeremy Snodgrass)
5 miles easy
October 16, 2009 (Morning)
Exercise Type: Run
Comments:
5 mile run down to market, L on 17th street and back. 34:40, 5 miles. Calves got tight towards end but otherwise felt ok for running marathon on Sunday.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 5.0 Miles | 34:40 | 6:56 / Mile |