View Workout (Jacob Gaba)
(Untitled)
September 7, 2017 (Afternoon)
Exercise Type: Run
Comments:
Decided to go a tad shorter today. Feels good. Ran with Jake mostly. Started Leah's weight routine before practice and it went well. Planning to ease into that but I'm excited to keep doing it.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 4.02 Miles | 34:00 | 8:27 / Mile | Topo Athletic Fli-Lyte 2 |