View Workout (Justin Marvel)
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(Untitled)
September 7, 2017 (Morning)
Exercise Type: Run
Distance |
Duration |
Pace |
Interval Type |
Shoes |
8.4 Miles
|
55:08
|
1.7 Miles |
12:24 |
7:17 / Mile |
Easy
|
|
5.0 Miles |
29:40 |
5:56 / Mile |
Tempo
|
|
1.7 Miles |
13:04 |
7:41 / Mile |
Easy
|
|