View Workout (Rohan Sinha)
35 E
September 8, 2017 (Afternoon)
Exercise Type: Run
Comments:
Not running tomorrow because of ACT. Feel I'm letting the team down.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 5.24 Miles | 35:00 | |||
| 0.5 Miles | Warmup | Saucony Freedom ISO (2) | ||
| 4.74 Miles | 35:00 | 7:23 / Mile | Easy | Saucony Freedom ISO (2) |