View Workout (Candace Jones)
Easy Run
September 9, 2017 (Afternoon)
Exercise Type: Run
Weather: sunny and nice
Comments:
Ran with Amy,Tig,Brynn
Cross trained on the elliptical for 30 in the morning
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 7.35 Miles | 1:00:00 | 8:09 / Mile |