View Workout (Jannelle Bruns)
Weights
September 10, 2017 (Morning)
Exercise Type: Weights
Comments:
Upper body. Pushups, Biceps, Shoulder Press, Back, shoulders, Pullups, triceps, various abs.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 20:00 | Nike Free 5.0 |