View Workout (Emma Timmermans)
Evening Ride
September 10, 2017 (Morning)
Exercise Type: Bike
Weather: Warm w/breeze
Comments:
Breakfast: cereal
Lunch: Sandwich
How I felt: Good
Hydration: Hydrated
Elevation climb: 1,079ft
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 8.0 Miles | 48:23 | 6:02 / Mile | Recovery |