View Workout (Jennifer Jones)
Easy run
September 11, 2017 (Morning)
Exercise Type: Run
Comments:
*got bored Monday and weather was cool so ran even though it was still hurricaney ????
Not sure... if you got anything in before the storm, but today should be an easy 4 and then we will try to get that hard one in!!
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 4.0 Miles | 45:45 | 11:26 / Mile |