View Workout (Candace Jones)
Easy Run
September 11, 2017 (Morning)
Exercise Type: Run
Weather: sunny and 50-60's with some wind
Comments:
Ran by myself around president's loop and back around the hospital towards the coli. Had about 10 min. extra at the end. Felt fairly good. Better than other monday's
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 7.03 Miles | 55:00 | 7:49 / Mile | Easy |