View Workout (Anthony Belber)
Sibley
September 7, 2017 (Afternoon)
Exercise Type: Run
Weather: nice
Comments:
Ran at practice down to Sibley. Return portion was with Abigail H. Calves were tight and painful and cramping all week. I was often stopping to stretch and massage them, sometimes only worsening the symptoms.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 5.0 Miles | 43:00 | 8:36 / Mile | Training | Saucony Ride 9s, red and grey |