View Workout (Matt Carpowich)
Easy Squeezy Lemon Peezy
October 16, 2009 (Afternoon)
Exercise Type: Run
Weather: hott sunny
Comments:
slow and chill was not wearing a watch so didn't get the time ut whatev. SOCAL TOMORROW LETS DO THIS
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 4.2 Miles | Steady State |