View Workout (Levi Freedman)
First Meet Back
September 9, 2017 (Morning)
Exercise Type: Run
Comments:
More of a tempo, not a race. Ran with the JV boys. First meet as a captain--had fun warming up and cooling down both my race and the "third race" boys. Started as a pack of ten and then progressively split until we were a pack of five (me, Tyler, Siff, and Corbin) Had fun passing people and chatting the whole time. Tried to get Siff to kick at then end, but he didn't really get up on his toes. next time. Finished in something around 21:37. Legs felt pretty good on the cooldown.