View Workout (Logan Waldorfer)

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Intervals

September 13, 2017 (Morning)

Exercise Type: Run

Comments:
1h 1 2h 1 3h 2 4h 3 5h 4 4h 3 2h 1 1h done

Distance Duration Pace Interval Type Shoes
6.35 Miles 37:00
1.0 Miles Warmup  
5.35 Miles 37:00 6:54 / Mile    

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