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Cross Country Meet, 5th @ Lyons

October 13, 2009 (Afternoon)

Exercise Type: Run

Comments:
Today, we ran at Lyons. I had heard about their course from the guys and saw the hill. I started out with Jimmy and he ran away from me. I think that he started out too fast as well because when I slowed down later He didn't pull away as expected. I tried to attack the hill to catch up to him which wasn't a smart idea. At the end of the race I had no sprint or surge what so ever.