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October 15, 2009 (Morning)

Exercise Type: Run

Distance Duration Pace Interval Type Shoes
4.0 Miles 26:36
2.0 Miles 13:42 6:50 / Mile Tempo Asics GT- 2140 (2)
2.0 Miles 12:54 6:26 / Mile Tempo Asics GT- 2140 (2)