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Rest in peace

September 15, 2017 (Morning)

Exercise Type: Run

Comments:
I dicked it hard today in my last Spartan Invite. I ran something like 28:47 - total trash ass. This was my slowest 8K ever (I ran 28:40 freshman year at Nationals on this course). I remember showing up here at this invite my freshman year running 27:37 and being angry that I wasn't faster. I mean, I even ran a legit 5-mile road race back in July 2013 in a 27:13. Imagine how I feel now.

I did not feel good during the race - I felt kinda sick. And my legs were still sore going into it. Still not good excuses for how poorly I did.

I know I'm a better runner than this; my training shows it. I can only go up from here.