View Workout (Rahul Razdan)
Easy run
September 20, 2017 (Morning)
Exercise Type: Run
Comments:
If coming to clinic tommoro which I hope you are, then today can just be a regular run day of 4 to 6 miles..
Want to get a good one in at the track on Thursday though!!
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early day: 9:45, 8:18, 8:25, 8:14
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 4.0 Miles |