View Workout (Jennifer Jones)
(Untitled)
September 24, 2017 (Night)
Exercise Type: Run
Comments:
*not a night runner. Super hungry and legs were heavy
Very easy 3 miles on Saturday or Sunday..
However you want to do it.
Every mile counts no matter how slow!!
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 3.0 Miles | 34:11 | 11:23 / Mile |