View Workout (Emma Timmermans)
Santiago Oaks Ride
September 16, 2017 (Night)
Exercise Type: Bike
Weather: Cool
Comments:
Breakfast: Bacon, fruit
Lunch: Burrito, peach, water, chips
Dinner: Fajita Quesadilla
Hydration: Hydrated throughout ride
How I felt: Great
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 10.4 Miles | 1:19:09 | 7:36 / Mile | Hills |